Joseph Azizeh 3000m row
3,000m
Meters
11:14.6
Time
1:52.4
Pace
214
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 122 |
February 23, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 3,000m | 1:52.4 | 246 | 1147 | 24 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 24 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 25 |
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Workout Graph
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