Joseph Azizeh 10:08 row
1,724
Meters
10:08.6
Time
2:56.5
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 120 |
March 02, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,724 | 2:56.5 | 64 | 519 | 87 | 17 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 18 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 18 |
| 10:08.6 | 16 | 4:28.7 | 18 | 362 | 0 | 16 |
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