Joseph Azizeh 18:11 row
3,615m
Meters
18:11.6
Time
2:30.9
Pace
196
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 132 |
March 04, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.6 | 3,615m | 2:30.9 | 102 | 649 | 21 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 18:11.6 | 662m | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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