Joseph Azizeh 12000m row
12,000
Meters
49:49.2
Time
2:04.5
Pace
763
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 121 |
March 06, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:49.2 | 12,000 | 2:04.5 | 181 | 923 | 763 | 18 |
| 10:00.5 | 2,400 | 2:05.1 | 179 | 915 | 152 | 18 |
| 9:59.2 | 4,800 | 2:04.8 | 180 | 919 | 152 | 18 |
| 9:59.4 | 7,200 | 2:04.8 | 180 | 918 | 152 | 18 |
| 9:57.4 | 9,600 | 2:04.4 | 182 | 924 | 153 | 18 |
| 9:52.7 | 12,000 | 2:03.4 | 186 | 939 | 154 | 19 |
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Workout Graph
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