Joseph Azizeh 20000m row
20,000m
Meters
1:23:29.9
Time
2:05.2
Pace
1268
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 1523 |
| Drag Factor | 120 |
March 10, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:29.9 | 20,000m | 2:05.2 | 178 | 913 | 18 |
| 16:43.6 | 4,000m | 2:05.4 | 177 | 910 | 18 |
| 16:43.3 | 8,000m | 2:05.4 | 177 | 910 | 18 |
| 16:42.5 | 12,000m | 2:05.3 | 178 | 912 | 18 |
| 16:41.4 | 16,000m | 2:05.1 | 178 | 914 | 18 |
| 16:39.2 | 20,000m | 2:04.9 | 180 | 918 | 18 |
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Workout Graph
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