Joseph Azizeh 5:15 row
979m
Meters
5:15.2
Time
2:40.9
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 120 |
March 11, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 979m | 2:40.9 | 84 | 588 | 17 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 5:15.2 | 30m | 4:13.3 | 22 | 374 | 14 |
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Workout Graph
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