Joseph Azizeh 15:12 row
2,969m
Meters
15:12.0
Time
2:33.5
Pace
159
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 121 |
March 11, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.0 | 2,969m | 2:33.5 | 97 | 632 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 15:12.0 | 30m | 3:20.0 | 44 | 450 | 12 |
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Workout Graph
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