Joseph Azizeh 12000m row
12,000
Meters
49:51.1
Time
2:04.6
Pace
763
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 122 |
March 13, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:51.1 | 12,000 | 2:04.6 | 181 | 918 | 763 | 18 |
| 10:01.8 | 2,400 | 2:05.3 | 178 | 909 | 152 | 18 |
| 9:59.3 | 4,800 | 2:04.8 | 180 | 913 | 152 | 18 |
| 9:56.6 | 7,200 | 2:04.2 | 182 | 923 | 153 | 18 |
| 9:57.1 | 9,600 | 2:04.3 | 182 | 922 | 153 | 18 |
| 9:56.3 | 12,000 | 2:04.2 | 183 | 923 | 153 | 19 |
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Workout Graph
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