Joseph Azizeh 2x1000m/5:00r row
2,000
Meters
6:54.3
Time
1:43.5
Pace
158
Calories
| Rest Distance | 1,514 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,514 |
| Overall Time | 16:54.3 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 32 |
| Stroke Count | 416 |
| Drag Factor | 120 |
March 16, 2021 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 2,000 | 1:43.5 | 315 | 1384 | 32 | |
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 32 | |
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 32 | |
| r1,514 |
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Workout Graph
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