Joseph Azizeh 11:21 row
1,531m
Meters
11:21.8
Time
3:42.6
Pace
76
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 121 |
March 30, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.8 | 1,531m | 3:42.6 | 32 | 409 | 17 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 17 |
| 11:21.8 | 178m | 3:49.7 | 29 | 399 | 16 |
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Workout Graph
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