Joseph Azizeh 18:25 row
4,005m
Meters
18:25.5
Time
2:18.0
Pace
236
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 122 |
March 30, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.5 | 4,005m | 2:18.0 | 133 | 758 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 18:25.5 | 609m | 2:48.7 | 73 | 550 | 18 |
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Workout Graph
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