Joseph Azizeh 15000m row
15,000m
Meters
1:02:23.6
Time
2:04.7
Pace
955
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 1155 |
| Drag Factor | 120 |
April 02, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:23.6 | 15,000m | 2:04.7 | 180 | 919 | 18 |
| 12:29.7 | 3,000m | 2:04.9 | 179 | 917 | 18 |
| 12:29.5 | 6,000m | 2:04.9 | 180 | 917 | 18 |
| 12:29.8 | 9,000m | 2:04.9 | 179 | 917 | 19 |
| 12:28.0 | 12,000m | 2:04.6 | 181 | 921 | 19 |
| 12:26.6 | 15,000m | 2:04.4 | 182 | 925 | 19 |
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Workout Graph
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