Joseph Azizeh 15000m row
15,000m
Meters
1:02:45.6
Time
2:05.5
Pace
947
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 18 |
Stroke Count | 1167 |
Drag Factor | 121 |
April 07, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:45.6 | 15,000m | 2:05.5 | 177 | 909 | 18 |
12:35.3 | 3,000m | 2:05.8 | 175 | 903 | 18 |
12:34.0 | 6,000m | 2:05.6 | 176 | 906 | 18 |
12:34.1 | 9,000m | 2:05.6 | 176 | 906 | 18 |
12:34.2 | 12,000m | 2:05.7 | 176 | 906 | 19 |
12:28.0 | 15,000m | 2:04.6 | 181 | 921 | 19 |
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Workout Graph
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