Joseph Azizeh 2x1500m/6:00r row
3,000m
Meters
10:44.1
Time
1:47.3
Pace
227
Calories
| Rest Distance | 805m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,805m |
| Overall Time | 22:44.1 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 29 |
| Stroke Count | 428 |
| Drag Factor | 121 |
April 08, 2021 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.1 | 3,000m | 1:47.3 | 283 | 1273 | 29 | |
| 5:16.5 | 1,500m | 1:45.5 | 298 | 1325 | 31 | |
| 5:27.6 | 1,500m | 1:49.2 | 269 | 1225 | 29 | |
| r805m |
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Workout Graph
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