Joseph Azizeh 15000m row
15,000m
Meters
1:02:27.8
Time
2:04.9
Pace
953
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1176 |
| Drag Factor | 121 |
April 09, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.8 | 15,000m | 2:04.9 | 180 | 917 | 18 |
| 12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 18 |
| 12:32.1 | 6,000m | 2:05.3 | 178 | 911 | 19 |
| 12:29.1 | 9,000m | 2:04.8 | 180 | 918 | 19 |
| 12:28.4 | 12,000m | 2:04.7 | 180 | 920 | 19 |
| 12:26.6 | 15,000m | 2:04.4 | 182 | 925 | 19 |
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Workout Graph
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