Joseph Azizeh 15000m row
15,000m
Meters
1:02:26.8
Time
2:04.8
Pace
952
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
April 10, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.8 | 15,000m | 2:04.8 | 180 | 918 | 19 |
| 12:31.3 | 3,000m | 2:05.2 | 178 | 913 | 19 |
| 12:32.7 | 6,000m | 2:05.4 | 177 | 910 | 19 |
| 12:30.2 | 9,000m | 2:05.0 | 179 | 916 | 19 |
| 12:30.3 | 12,000m | 2:05.0 | 179 | 915 | 19 |
| 12:22.4 | 15,000m | 2:03.7 | 185 | 935 | 20 |
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Workout Graph
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