Joseph Azizeh 15000m row
15,000m
Meters
1:02:04.8
Time
2:04.1
Pace
960
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 120 |
April 14, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.8 | 15,000m | 2:04.1 | 183 | 929 | 18 |
| 12:25.9 | 3,000m | 2:04.3 | 182 | 926 | 18 |
| 12:24.8 | 6,000m | 2:04.1 | 183 | 929 | 18 |
| 12:25.2 | 9,000m | 2:04.2 | 183 | 928 | 18 |
| 12:25.7 | 12,000m | 2:04.2 | 182 | 927 | 18 |
| 12:23.2 | 15,000m | 2:03.8 | 184 | 933 | 18 |
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Workout Graph
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