Joseph Azizeh 5:00 row
770m
Meters
5:00.4
Time
3:15.0
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 120 |
April 17, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 770m | 3:15.0 | 47 | 462 | 18 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 19 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 |
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