Joseph Azizeh v1500m/6:00r...2 row
1,954m
Meters
6:49.9
Time
1:44.8
Pace
117
Calories
| Rest Distance | 753m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,707m |
| Overall Time | 18:49.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 308 |
| Drag Factor | 119 |
April 15, 2021 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,954m | 1:44.8 | 303 | 1343 | 29 | |
| 5:13.7 | 1,500m | 1:44.5 | 306 | 1353 | 30 | |
| r: 6:00 | 753m | |||||
| 1:36.3 | 454m | 1:46.0 | 293 | 1309 | 28 | |
| r: 6:00 | 0m | |||||
| r753m |
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Workout Graph
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