Joseph Azizeh 16:02 row

3,227m

Meters

16:02.7

Time

2:29.1

Pace

177

Calories

Average Watts105
Calories Per Hour662
Stroke Rate20
Stroke Count335
Drag Factor121

April 15, 2021 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:02.7 3,227m 2:29.1 105 662 20
5:00.0 1,056m 2:22.0 122 720 19
10:00.0 1,034m 2:25.0 115 694 21
15:00.0 979m 2:33.2 97 634 23
16:02.7 158m 3:18.4 45 454 18

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Workout Graph

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