Joseph Azizeh 5:03 row
669m
Meters
5:03.4
Time
3:46.7
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 119 |
April 20, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 669m | 3:46.7 | 30 | 403 | 18 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 19 |
| 5:03.4 | 6m | 4:43.3 | 15 | 352 | 18 |
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