Joseph Azizeh 3:14 row
528m
Meters
3:14.6
Time
3:04.2
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 118 |
April 24, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.6 | 528m | 3:04.2 | 56 | 492 | 20 |
| 3:14.6 | 529m | 3:03.9 | 56 | 493 | 20 |
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Workout Graph
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