Joseph Azizeh 7:57 row
1,073m
Meters
7:57.8
Time
3:42.6
Pace
54
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 118 |
April 27, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.8 | 1,073m | 3:42.6 | 32 | 409 | 18 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 18 |
| 7:57.8 | 424m | 3:29.6 | 38 | 430 | 18 |
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Workout Graph
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