Joseph Azizeh 20:03 row
3,894m
Meters
20:03.7
Time
2:34.5
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 118 |
April 27, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 3,894m | 2:34.5 | 95 | 626 | 21 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 20:03.7 | 8m | 3:51.2 | 28 | 397 | 16 |
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Workout Graph
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