Joseph Azizeh 15000m row
15,000
Meters
1:02:13.0
Time
2:04.4
Pace
958
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1141 |
| Drag Factor | 120 |
April 28, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:13.0 | 15,000 | 2:04.4 | 182 | 925 | 958 | 18 |
| 12:29.6 | 3,000 | 2:04.9 | 179 | 917 | 191 | 18 |
| 12:28.4 | 6,000 | 2:04.7 | 180 | 920 | 191 | 18 |
| 12:27.3 | 9,000 | 2:04.5 | 181 | 923 | 191 | 18 |
| 12:25.7 | 12,000 | 2:04.2 | 182 | 927 | 192 | 19 |
| 12:22.1 | 15,000 | 2:03.6 | 185 | 936 | 193 | 18 |
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Workout Graph
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