Joseph Azizeh 5:04 row
664m
Meters
5:04.1
Time
3:48.9
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 119 |
April 29, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 664m | 3:48.9 | 29 | 400 | 18 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 19 |
| 5:04.1 | 5m | 6:50.0 | 5 | 317 |
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