Joseph Azizeh 19:06 row
4,006m
Meters
19:06.8
Time
2:23.1
Pace
233
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 117 |
May 06, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 4,006m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 19:06.8 | 648m | 3:10.4 | 51 | 474 | 20 |
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Workout Graph
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