Joseph Azizeh 21:41 row
4,714m
Meters
21:41.1
Time
2:18.0
Pace
279
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 20 |
Stroke Count | 447 |
Drag Factor | 118 |
May 13, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:41.1 | 4,714m | 2:18.0 | 133 | 758 | 20 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
21:41.1 | 229m | 3:40.7 | 33 | 411 | 18 |
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Workout Graph
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