Joseph Azizeh 15000m row
15,000m
Meters
1:03:03.5
Time
2:06.1
Pace
944
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 119 |
May 15, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.5 | 15,000m | 2:06.1 | 174 | 900 | 18 |
| 12:24.0 | 3,000m | 2:04.0 | 184 | 931 | 18 |
| 12:32.1 | 6,000m | 2:05.3 | 178 | 911 | 18 |
| 12:39.9 | 9,000m | 2:06.6 | 172 | 892 | 18 |
| 12:44.3 | 12,000m | 2:07.3 | 169 | 882 | 18 |
| 12:43.2 | 15,000m | 2:07.2 | 170 | 885 | 18 |
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Workout Graph
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