Joseph Azizeh 20:31 row
4,342m
Meters
20:31.5
Time
2:21.8
Pace
250
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 120 |
May 20, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.5 | 4,342m | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 20:31.5 | 67m | 3:55.0 | 27 | 392 | 16 |
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Workout Graph
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