Joseph Azizeh 23:46 row
4,835m
Meters
23:46.1
Time
2:27.4
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 131 |
May 25, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.1 | 4,835m | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 23:46.1 | 576m | 3:16.2 | 46 | 459 | 20 |
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Workout Graph
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