Joseph Azizeh 4:16 row
711m
Meters
4:16.8
Time
3:00.5
Pace
36
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 119 |
May 25, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 711m | 3:00.5 | 59 | 504 | 18 |
| 4:16.8 | 712m | 3:00.3 | 60 | 505 | 18 |
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Workout Graph
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