Joseph Azizeh 2x1250m/8:00r row
2,500m
Meters
8:49.9
Time
1:45.9
Pace
192
Calories
| Rest Distance | 1,722m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,222m |
| Overall Time | 24:49.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 29 |
| Stroke Count | 508 |
| Drag Factor | 119 |
May 28, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,500m | 1:45.9 | 294 | 1311 | 29 | |
| 4:28.4 | 1,250m | 1:47.3 | 283 | 1273 | 28 | |
| 4:21.6 | 1,250m | 1:44.6 | 305 | 1351 | 31 | |
| r1,722m |
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Workout Graph
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