Joseph Azizeh 12000m row
12,000m
Meters
49:23.0
Time
2:03.4
Pace
771
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 116 |
June 01, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.0 | 12,000m | 2:03.4 | 186 | 940 | 20 |
| 9:53.8 | 2,400m | 2:03.7 | 185 | 936 | 20 |
| 9:53.4 | 4,800m | 2:03.6 | 185 | 937 | 20 |
| 9:53.3 | 7,200m | 2:03.6 | 185 | 937 | 20 |
| 9:52.3 | 9,600m | 2:03.3 | 186 | 941 | 20 |
| 9:50.3 | 12,000m | 2:02.9 | 188 | 947 | 20 |
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Workout Graph
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