Joseph Azizeh 12000m row
12,000m
Meters
48:29.3
Time
2:01.2
Pace
786
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 123 |
June 08, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.3 | 12,000m | 2:01.2 | 196 | 976 | 20 |
| 9:48.2 | 2,400m | 2:02.5 | 190 | 954 | 20 |
| 9:46.7 | 4,800m | 2:02.2 | 192 | 959 | 20 |
| 9:42.1 | 7,200m | 2:01.2 | 196 | 975 | 20 |
| 9:40.9 | 9,600m | 2:01.0 | 197 | 979 | 20 |
| 9:31.4 | 12,000m | 1:59.0 | 207 | 1014 | 20 |
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Workout Graph
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