Joseph Azizeh 15:09 row
3,126m
Meters
15:09.6
Time
2:25.4
Pace
179
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 121 |
June 10, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 3,126m | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 15:09.6 | 20m | 4:00.0 | 25 | 387 | 13 |
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Workout Graph
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