Joseph Azizeh 11:18 row
2,497m
Meters
11:18.0
Time
2:15.7
Pace
150
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 20 |
Stroke Count | 233 |
Drag Factor | 122 |
June 22, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:18.0 | 2,497m | 2:15.7 | 140 | 781 | 20 |
5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
11:18.0 | 218m | 2:58.8 | 61 | 510 | 20 |
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Workout Graph
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