Joseph Azizeh 3:45 row
433m
Meters
3:45.0
Time
4:19.8
Pace
23
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
| Stroke Count | 58 |
| Drag Factor | 132 |
June 29, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 433m | 4:19.8 | 20 | 368 | 16 |
| 3:45.0 | 434m | 4:19.2 | 20 | 369 | 16 |
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Workout Graph
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