Joseph Azizeh 3x6000m/1:00r row
18,000m
Meters
1:12:46.2
Time
2:01.2
Pace
1181
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,261m |
| Overall Time | 1:15:46.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 1490 |
| Drag Factor | 130 |
June 30, 2021 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:46.2 | 18,000m | 2:01.2 | 196 | 975 | 19 | |
| 24:28.7 | 6,000m | 2:02.3 | 191 | 957 | 18 | |
| 24:19.9 | 6,000m | 2:01.6 | 194 | 968 | 20 | |
| 23:57.6 | 6,000m | 1:59.8 | 204 | 1000 | 22 | |
| r261m |
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Workout Graph
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