Joseph Azizeh 3x6000m/1:00r row
18,000m
Meters
1:12:00.9
Time
2:00.0
Pace
1196
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,266m |
| Overall Time | 1:15:00.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1529 |
| Drag Factor | 123 |
July 07, 2021 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.9 | 18,000m | 2:00.0 | 202 | 996 | 20 | |
| 24:26.6 | 6,000m | 2:02.2 | 192 | 959 | 18 | |
| 24:14.1 | 6,000m | 2:01.1 | 197 | 977 | 20 | |
| 23:20.2 | 6,000m | 1:56.6 | 220 | 1058 | 24 | |
| r266m |
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Workout Graph
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