Joseph Azizeh 3x6000m/1:00r row
18,000m
Meters
1:10:46.1
Time
1:57.9
Pace
1221
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,191m |
| Overall Time | 1:13:46.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 1584 |
| Drag Factor | 122 |
July 14, 2021 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:46.1 | 18,000m | 1:57.9 | 213 | 1034 | 21 | |
| 24:19.1 | 6,000m | 2:01.5 | 195 | 970 | 18 | |
| 23:39.3 | 6,000m | 1:58.2 | 212 | 1028 | 22 | |
| 22:47.7 | 6,000m | 1:53.9 | 236 | 1113 | 26 | |
| r191m |
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Workout Graph
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