Joseph Azizeh 8:34 row
1,144m
Meters
8:34.1
Time
3:44.6
Pace
57
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 122 |
July 15, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.1 | 1,144m | 3:44.6 | 31 | 406 | 18 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 18 |
| 8:34.1 | 497m | 3:35.3 | 35 | 420 | 18 |
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Workout Graph
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