Joseph Azizeh 2x2000m/8:00r row
4,000m
Meters
14:13.0
Time
1:46.6
Pace
306
Calories
| Rest Distance | 960m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,960m |
| Overall Time | 30:13.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 125 |
July 15, 2021 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.0 | 4,000m | 1:46.6 | 289 | 1293 | 30 | |
| 7:06.6 | 2,000m | 1:46.6 | 289 | 1292 | 30 | |
| 7:06.4 | 2,000m | 1:46.6 | 289 | 1294 | 31 | |
| r960m |
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Workout Graph
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