Joseph Azizeh v2000m/8:00r...4 row

3,500m

Meters

11:52.7

Time

1:41.8

Pace

284

Calories

Rest Distance2,702m
Rest Time23:00.0
Overall Distance6,202m
Overall Time34:52.7
Average Watts332
Calories Per Hour1441
Stroke Rate32
Stroke Count768
Drag Factor122

July 20, 2021 09:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:52.7 3,500m 1:41.8 332 1441 32
6:57.5 2,000m 1:44.3 308 1359 31
r: 8:00 936m
1:38.4 500m 1:38.4 367 1564 34
r: 5:00 637m
1:37.9 500m 1:37.9 373 1583 35
r: 5:00 556m
1:39.0 500m 1:39.0 361 1541 35
r: 5:00 573m
r2,702m

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Workout Graph

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