Joseph Azizeh 15:06 row
3,250m
Meters
15:06.6
Time
2:19.4
Pace
191
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 126 |
July 20, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,250m | 2:19.4 | 129 | 743 | 21 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 15:06.6 | 13m | 4:13.8 | 21 | 373 | 9 |
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Workout Graph
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