Joseph Azizeh 10000m row
10,000m
Meters
40:07.5
Time
2:00.3
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 123 |
July 20, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,000m | 2:00.3 | 201 | 990 | 20 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 20 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 21 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 20 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 20 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 21 |
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Workout Graph
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