Joseph Azizeh 5000m row
5,000m
Meters
19:24.5
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 124 |
July 21, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.5 | 5,000m | 1:56.4 | 222 | 1062 | 22 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 22 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 22 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 22 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 22 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.