Joseph Azizeh 2x2000m/8:00r row
4,000m
Meters
14:09.0
Time
1:46.1
Pace
308
Calories
| Rest Distance | 1,770m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,770m |
| Overall Time | 30:09.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 123 |
July 22, 2021 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.0 | 4,000m | 1:46.1 | 293 | 1307 | 30 | |
| 7:04.7 | 2,000m | 1:46.1 | 292 | 1306 | 30 | |
| 7:04.2 | 2,000m | 1:46.0 | 293 | 1309 | 31 | |
| r1,770m |
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Workout Graph
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