Joseph Azizeh 15:06 row
3,225
Meters
15:06.7
Time
2:20.5
Pace
190
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 122 |
July 27, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,225 | 2:20.5 | 126 | 754 | 190 | 21 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 15:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 9 |
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Workout Graph
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