Joseph Azizeh 12000m row
12,000m
Meters
47:55.1
Time
1:59.7
Pace
796
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 121 |
July 27, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.1 | 12,000m | 1:59.7 | 204 | 1000 | 20 |
| 9:36.1 | 2,400m | 2:00.0 | 202 | 996 | 20 |
| 9:35.3 | 4,800m | 1:59.8 | 203 | 999 | 21 |
| 9:36.1 | 7,200m | 2:00.0 | 202 | 996 | 20 |
| 9:34.7 | 9,600m | 1:59.7 | 204 | 1001 | 20 |
| 9:33.0 | 12,000m | 1:59.3 | 206 | 1008 | 21 |
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